Distractions and depressions are a normal part of a productive person’s life.
A blog reader of mine recently asked:
Some weeks I’m pumped, focused, energetic, and productive. Life is good and I am checking off my goals one by one. Then I have a week when it feels like I get nothing done. I have no energy or focus. I’m watching TV, reading the news, and sleeping in. What do I do? How do I get consistent?
Listen to this episode:
The key to a winning season is focusing on one opponent at a time. Winning one week at a time. Never look back and never look ahead. ~Chuck Noll
Episode Links and Resources
RECOMMENDED BOOK: Flow: The Psychology of Optimal Experience
How do you get your focus back? Which of these 12 strategies do you think is most likely to work for you?
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Make sure to listen to Episode 20 and the other BONUS episode with John Lee Dumas on FOCUS:
Then join me for Episode 21 with Sundi Jo Graham. She shares her amazing story of how she lost 145 pounds and is inspiring others to find their true worth today. I’ll also announce the winner of the $195 book, The WHY Engine from Episode 17, so if you haven’t registered yet, do so here.