It’s the middle of the afternoon and you need a boost. What do you do?
You could reach for the coffee, but caffeine loses its effect after a while. Not to mention it’s only a temporary lift. You need lasting energy. So what do you do?
Here are 5 ways to boost your energy at the office or at home. #3 changed my life…seriously.
1. Go green.
No, I don’t mean you need to recycle something. Add some green to your office or home.