The Best Time to Exercise (Or to do Anything Important)

Creating Your Own Routine for Success

What is the best time to exercise? That one question has stopped more people from getting healthy than just about anything else. It’s a question that has such a simple answer, too. And it applies to so much more than exercising. What is the best time to do anything important? That’s today’s topic.

The Best Time to Exercise (Or to do Anything Important)

There is a trend that I’ve noticed lately among fellow bloggers and podcasters involving sharing their morning routine. I appreciate the intention behind this, but it leads to the inherent problem of their readers and listeners trying to copy their routine.