Why You Will Never Find Happiness

I’ll admit it. The title of this post is deceptive. Many of you read it and probably did a double take. Did I really just tell you that you’ll never be happy? No…I told you that you will never find happiness.

Why You Will Never Find Happiness

The pursuit of happiness

Seven years ago, I was pursuing Tara, who is now my wife. Every day was a new adventure. One day I sent her flowers, the next I wrote her a poem, the next I’d surprise her at her house when she got off work. Every single day I did something intentionally to deepen our relationship.

I never expected for her to just accidentally fall in love with me. I never expected for her to just find love in her heart.

The same is true for happiness. You will never just find it. It must be created intentionally. It must be worked for.

Like a good marriage

Tara and I are currently going through Michael Hyatt’s goal-setting course 5 Days to Your Best Year Ever together. I did it alone last year, but I wanted for us to share in this remarkable course together this year.

In the course, one of the first questions Michael asks is, “How have you settled?” The first thing I wrote down was “I’ve settled in my marriage.”

My mind flashed back to the early days of our relationship, when I was pursuing her. What happened to that man? Where had my passion gone?

The thing I realized is that good marriages don’t just happen. They aren’t discovered. They don’t “fall into place” because two people were just “made for each other.” Hollywood would like us to believe that, but it’s simply not how it works in the real world. Too many of us have bought into the lie that we’ve been told. Perhaps that explains the divorce rate in this country.

Good marriages don’t just happen. They are:

  • Worked for
  • Intentionally nurtured
  • Sacrificed for

Happiness is the same way.

It isn’t discovered. It isn’t found in a book or a movie. It isn’t even found in pleasure.

True happiness is:

  • Worked for
  • Intentionally nurtured
  • Sacrificed for

Working for happiness

When I was pursuing Tara, I worked hard at the relationship. I put in the time. Even when I was pressed for time, I worked at the relationship.

Happiness requires the same dedication. You have to put in the time.

Fortunately, this time commitment has a great return on investment. When you invest in your happiness, your productivity increases and your health improves.

Intentionally nurturing happiness

I didn’t just work hard at our relationship without a plan. I made the time by planning my days out.

I didn’t always get to be there when she got home and I couldn’t always write her a poem, so on those days she got a simple email or flowers. When I had thirty minutes, I intentionally spent it planning a fun day with her or writing her a note. I was intentional about nurturing the relationship.

Happiness requires the same intentional nurturing. You have to intentionally put time in your calendar for you. You have to intentionally set aside time to do things like keep a gratitude journal, spend time with friends, delegate projects that are upsetting you, and get exercise.

When you are intentional about nurturing your own happiness, it spreads to others.

Sacrificing for happiness

You have to sacrifice for your happiness.

Sacrifice sounds like the opposite of happiness, right? But when Tara and I were dating, I made sacrifices for her. I sacrificed sleep to wave to her as she drove by my apartment on the way to work. I sacrificed some time with friends to spend more time with her. I sacrificed hobbies to invest in our relationship.

And, of course, it was all worth it.

Happiness requires the same sacrifice. You have to sacrifice the things that bring temporary pleasure for your long-term happiness. But happiness and pleasure are not the same.

You may have to sacrifice two hours browsing the internet, which is a temporary pleasure, to invest in a relationship, which is longer lasting. Or you might sacrifice an hour of reading a gossip magazine for an hour of exercise, which will boost your happiness for the rest of the day.

Happiness is in the pursuit

Happiness does not come from success. It comes from the pursuit of something meaningful. It comes from the journey, not the destination.

When Tara and I walked down the aisle as husband and wife to the sounds of “Beautiful Day” by U2, it felt like a victory celebration. We won! We did it! But that single day does not equal happiness. Happiness is not just a wedding day, it’s every day before and after.

Our wedding day felt like the end of a pursuit to me. After that, I settled. I settled because I felt like I’d won. But in reality, the work was only just beginning. I’ve spent the past six-plus years forgetting what I am telling you today.

Happiness in marriage does not come from that single day. It comes from the pursuit of something meaningful: the deepening of your relationship with your spouse. It comes from working for the relationship, intentionally nurturing it, and sacrificing for another person.

Happiness is the same way. It doesn’t come from the destination. It comes from the journey. It comes from the pursuit.

My wife’s affection and devotion is certainly meaningful to me. So is my happiness.

The pursuit of both continues…

Question: Are you working for, nurturing, and sacrificing for your own happiness? You can leave a comment by clicking here.

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  • Wise words, Matt. And thanks for the reminder to continue to put effort into the marriage relationship, too. I can certainly identify with your experience there – it’s so easy to take things for granted – but it is far too important a relationship to be left to luck and good fortune!

    To answer your question, I am working and sacrificing for a happier and more secure future by building my site http://www.WingsToSuccess.com – it’s the early stages of the relationship at the moment so it doesn’t feel much of a sacrifice to be honest! – But I’m sure that the novelty will wear off at some point and I’ll have good cause to remember your advice today.

    • Rick, You’ll know you are a writer when you wake up and don’t really WANT to write that day or do the drudge work. But you do it anyway.

  • Putt

    Thanks Matt! Great post.

  • Awesome post to start the week. Great truth. But question was it pursuing her stalking Tara?lol

    To your question I’ve been focusing on my kids. Pursuing and help cultivate their desires and let them in my world. I want them to see Dad not only succeed but fail and learn.

  • Matt – you always share awesome content but this one – outstanding! Love this post!

  • Great post, Matt. Happiness = pursuing something that’s meaningful. Never thought of it that way.

  • As a young man I spent a year in Japan and my then Mentor Orosan Osato taught me that life is journey, not a destination.

    My marriage and my business, I view with the same frame of mind. My wife taught me to appreciate life and has supported my continuing journey in business. As to happiness, I believe that my happiness has been found though a better understanding of myself and the realisation that I am not alone.

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  • TheTruth

    Well being Alone and Single all the time is very depressing for us which the ones that are married out there do really have a lot to be very thankful for since their life is so very much Complete. It is just too bad for us that many women over the years have become so very high maintenance, independent, selfish, spoiled, greedy, and very money hungry, which many of them were Never like that years ago which is why many of us are Single now because of this.