Are you living up to your full potential? If not, why aren’t you? Odds are, you have unknowingly developed habits that are actually holding you back. In today’s interview I talk with someone who has learned how to recognize, confront and overcome these damaging habits.
In today’s episode, our guest and I talk about:
- Getting past our distractions
- What is the “joy route”
- The effect of limiting beliefs
- Learning to love and accept yourself
- The importance of self care
About Today’s Guest
Today’s guest is named one of the Top 100 Women to Watch in Wellness by Mind Body Green, and labeled a modern thought leader on the rise by Café Truth. She is an inspirational author, speaker, travel writer, and life coach who left her successful career in advertising to follow her heart and be a writer and the best selling author of Find Your Happy, Find Your Happy Daily Mantras, and the new book, Adventures For Your Soul: 21 Ways to Transform Your Habits and Reach Your Full Potential.
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*** Text ADVENTURES to 33444 to enter to win a free copy of Shannon’s book, Adventures for your Soul ***
Episode Links and Resources
FREE WORKSHEET: Overcoming the 7 Barriers to Success
BOOK: The Art of Work by Jeff Goins
BOOK: War of Art by Steven Pressfield
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In Episode 93 we talk about something that is all too prevalent in today’s society…burnout, and how to overcome it. If you’ve ever felt burned out, worn out or just beat down by life, you won’t want to miss this episode!
Question: What makes you joyful? You can leave a comment by clicking here.