WARNING: Do You Recognize These 7 Symptoms of Sitting too Much?

My head was throbbing, my back ached, and my stomach was incredibly angry at me.

And that was just day three. Not of an illness or a trip in a spacecraft to the outer reaches of the galaxy.

It was day three of an inadvertent experiment I performed on myself. I spent five days sitting at work all day rather than standing as I normally do. In only five days, I discovered 7 symptoms of sitting too much. They are short-term, potentially long lasting, and they were killing my productivity.

Symptoms of Sitting too Much
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I’m literally dancing in place as I write this.

Seriously, I am listening to a techno music mix (it helps me to concentrate when I write) and I am constantly moving. All because I am not sitting.