12 Proven Strategies to Get Your Focus Back [PODCAST]

Distractions and depressions are a normal part of a productive person’s life.

How to get your focus back and refocus So you’ve lost you’re focus. How do you get it back? (Tweet That) | Share this Graphic on Pinterest | Share on Facebook

A blog reader of mine recently asked:

Some weeks I’m pumped, focused, energetic, and productive. Life is good and I am checking off my goals one by one. Then I have a week when it feels like I get nothing done. I have no energy or focus. I’m watching TV, reading the news, and sleeping in. What do I do? How do I get consistent?

Have you ever lost your focus and wondered, “How can I get it back?” That’s what today’s episode is all about.