Every great athlete uses detailed, clear, vivid visualizations. I didn’t know it at the time but I learned valuable lessons about success in life, leadership, business, and changing the world as I was growing up playing golf and working with a sports psychologist. Everything he taught me about golf performance applies to anything in life.
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Quote
To visualize is to see what is not there, what is not real — a dream . To visualize is, in fact, to make visual lies . Visual lies, however, have a way of coming true.
Peter McWilliams
Lessons from Golf
- The more clearly defined your visions are, the better.
- The subconscious mind doesn’t understand the word “don’t.”
- Every statement must be a positive statement.
- A smile really does lift the spirits and enhance visualizations.
Listen to the episode for more details.
Episode Links and Resources
Article: You Are What You Hear
Episode 002: Part One, You Are What You Hear and See
Post: How to Raise World Changers and get your free Declarations Cheat Sheet
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Question: Which techniques have helped you visualize positive results as a leader?
I really liked the part about not using don’t. I’ve started trying this method with my organ practice. instead of “don’t rush” I’m trying “be patient”.
Great strategy Heidi! Keep finding ways to replace that silly little word 🙂